Sunset Yoga

Yoga Classes Portland Or

- Iyengar Yoga for Everybody and Every Body -


8785 SW Beaverton-Hillsdale Highway
Portland, OR 97225 | 503-539-4504

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You are here: Home / News / Announcing New Prenatal Yoga Class

Announcing New Prenatal Yoga Class

August 20, 2017 By Nina Pileggi

Announcing New Prenatal Yoga Class

Beginning September 14th, Sunset Yoga Center will add a new prenatal yoga class to the schedule.  This class will meet every Thursday from 7:30-8:30pm.   Women at all stages of their pregnancy are welcome to attend.

This class is designed to enrich your journey to motherhood. Through yoga we will explore ways to tune inward, allowing you to tap into your mother’s intuition and connect with your baby. You will learn poses to help you alleviate stress, build strength and open your pelvis for birth, as well as how these poses translate over to labor. Time will be spent studying the pelvic floor and discovering how this important area connects our bodies.

The class will be taught by Sara Russell. Sara has been practicing Iyengar yoga since 2004. At first, as a physical outlet and to compliment running, but overtime the benefits of yoga reached her emotional and spiritual health as well. Sara has taken many workshops with senior teachers and is currently studying with Nina Pileggi to become a certified Iyengar Yoga teacher.

Sara also teaches a Level 1 class on Saturday mornings at 9:15am.

Sunset Yoga Center is located at 12923 NW Cornell Rd #203.   Questions – call us at 503.539.4504.

Filed Under: News, Yoga Classes

About Nina Pileggi

Nina Pileggi is the founder and director of Sunset Yoga Center in Portland, Oregon and is a certified Iyengar Yoga Instructor at the Intermediate Junior III level.

Sunset Yoga Center | 503-539-4504 | 8785 SW Beaverton-Hillsdale Highway, Portland, OR 97225 | Email us
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